Oct 21, 2021
In this episode, join Paul Mort and ex-emotional eater, Chris Tibbetts. Chris has overcome a BAD relationship with food and managed to drop 110KG which has drastically improved the quality of his life in all areas
Here's what we covered;
How fat Chris REALLY was when he was MORBIDLY obese, What ‘triggered’ him to make...
Oct 13, 2021
In this episode, join Paul Mort and Ishaya Monk, Arjuna Ishaya. The Ishayas are an ancient - non religious - spiritual order of monks devoted to experiencing higher states of consciousness or "Christ consciousness"
Here's what we covered;
How to live life to the FULL through being present, What life is like as a devoted...